Urd

How Do I See the Strengths, Not Just the Weaknesses?

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People say we are fundamentally designed to notice the negative aspects first. It’s for survival, they claim. If in ancient times, those with material abundance exuded charm, then in modern times, those who appear mentally at ease, seemingly detached from survival concerns, are equally captivating. When one’s mind has ample space, they tend to notice … Read more

The Feeling of Not Being Helpful: The Silent Burden of Self-Worth

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It’s the feeling I dread most in human relationships. I don’t typically have this thought with casual acquaintances, but with family and romantic partners, I desperately want to be someone useful. Isn’t that right? I think it’s been the same with friends too. One of the important aspects of relationships with peers and partners is … Read more